Practice Schedule

  2018 – 2019 DCAA SWIMMING & DIVING

   Please see daily Google Calendar on the Home Page         

                                                     

  General SAL Schedule September - January

 * RED, SILVER, GOLD dryland training Tuesday 7:00 to 7:30 PM and Thursday 6:30 to 7:00 PM (swimmers please

bring sneakers and workout clothes). Swimmers must be on time and dressed appropriately or they will NOT be allowed to

participate.   




MONDAY

TUESDAY

WEDNESDAY

THURSDAY


FRIDAY


MAROON

5:30 - 6:30 PM to 11/9
6:00 - 7:00 PM starts 11/12

OFF

OFF to 11/9
6:00 - 7:00 PM starts 11/12

5:30 - 6:30 PM
to 11/9
OFF starts 11/12


5:30 - 6:30 PM until 11/9
6:00 - 7:00 PM starts 11/12

  WHITE  

5:30 - 6:30 PM to 11/9
6:00 - 7:00 PM starts 11/12


OFF


OFF to 11/9
6:00 - 7:00 PM
starts 11/12


5:30 - 6:30 PM
to 11/9
OFF starts 11/12


5:30 - 6:30 PM until 11/9
6:00 - 7:00 PM starts 11/12

BLACK

RED



6:00 - 7:30 PM


OFF



6:00 - 7:30 PM



6:00 - 7:30 PM


6:00 - 7:00 PM

BRONZE

7:00 – 9:00 PM

*7:00 – 9:00 PM

7:00 – 9:00 PM

*6:30 – 9:00 PM

6:30 – 7:45 PM

SILVER

GOLD

SENIOR



7:00 – 9:00 PM


*7:00 – 9:00 PM
 

7:00 – 9:00 PM




*6:30 – 9:00 PM
 

6:30 – 7:45 PM



DIVING

OFF

6:00 – 7:30 PM

OFF

6:00 – 7:00 PM

7:00 – 9:00 PM

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